Hi! I’m Allisa, a lifelong athlete, movement enthusiast, and passionate coach. My journey in sports began early and led me to play college softball at Oakland University, where I discovered a deep love for the weight room and strength & conditioning.
I also hold a bachelor’s degree in Health Sciences with a concentration in Holistic Health. This background allows me to approach training with your overall well-being in mind—helping you reach your fitness goals while supporting you every step of the way through personalized coaching and care.

When I first came to Foundry as a member, I instantly fell in love with the space, the kick-ass workouts, and, most of all, the incredible community. Foundry is truly a place for anyone and everyone, no matter your fitness level. I feel incredibly lucky to be part of this community, and I’m beyond excited to begin my next chapter as a coach.

When I’m not at the gym, you can find me spending quality time with my family and close friends, enjoying a good iced coffee, going to a country concert, or cheering on a Detroit sports team. And when I am in the gym but not coaching, you’ll always find me in a cute matching set. ;)

At Foundry 13, I bring energy, dedication, and heart to every session. I feed off the energy of others and am committed to creating a space where you feel empowered to push your limits, grow stronger, and achieve real, lasting lifestyle changes. Let’s get after it—together.