Hi, I'm Liv. I'm Foundry's Registered Dietitian and Coach; I'm passionate about helping people achieve their health, fitness, and wellness goals through a balanced approach to nutrition and exercise.

As a former collegiate athlete at Michigan State University, I've worked with some of the top strength and conditioning coaches to master the science behind fitness. Additionally, I provide expert guidance on nutrition using evidence-based strategies to create customized plans that support unique client needs.

Whether you're new or looking to enhance your fitness and nutrition to the next level, I'm here to support you every step of the way. My goal is to help you build a strong foundation for lifelong health and fitness so you can feel your best inside and out.

Let’s work together to create a balanced approach to fitness and nutrition that works for you!